"Earthing’ has been dubbed one of 2020’s biggest wellness trends, aiming to reconnect us with nature”

“ Earthing, is a therapeutic technique based on the belief that, by allowing our skin to come into direct contact with the earth (be it dirt, rock, the sea or river water), we are literally ‘grounding’ ourselves – electrically reconnecting with the earth by soaking up its negative charge, to help us rebalance.”

“ While the research on grounding for your health and well-being is relatively new, the practice is timeless. Past societies went barefoot or wore leather footwear made from hides that allowed the energy from the Earth to rise up into their bodies. They were grounded.”

“ ‘Earthing’ is a new wellness trend that not only connects us to nature, but is also scientifically-proven to help insomnia, arthritis, cardiovascular diseases and anxiety - and it’s so easy to master.”

“We are bioelectrical beings living on an electrical planet. Our bodies operate electrically. All of our cells transmit multiple frequencies that run our heart, immune system, muscles, and nervous system. With the exception of humans living in industrialized societies, all living things on our planet are connected to the ground’s electrical energy.”